What happens if you have an occasion coming up and need a fast weight loss program to
enable you to drop just a few pounds, so you can fit into that favorite dress or suit? The
first thing to do is look around and see what kinds of programs offer you the ability to
drop the pounds quickly. The second thing to do is make sure that you do not risk your
health to drop a few pounds. Most of the diets designed for losing weight quickly are not
for long term use.
One example of this is the cabbage soup diet. This diet, with its thirty year history, is
great for those who want that quick pound drop. This diet consists of eating cabbage soup
all day, every day. You can eat as much of it as you want as often as you want. The
reason is that cabbage, like the other things put into it, are referred to as negative calorie
foods because they have almost no calories while being high in fiber. You can also cut
into this soup some celery, mushrooms, peppers and onions with the cabbage. Spices can
be added as preferred. Each day you get to add something little you can eat that day. It
might be fruit or vegetables and by the end of the seven days you get to add a little beef.
You drink a lot of water daily. The diet recommends a minimum of ten glasses. At the
end of a week you should have lost the extra weight you needed gone. Do not continue
this diet after seven days as it is not healthy to do so.
Sometimes people take drastic measures when they are desperately looking for a fast
weight loss solution. These diets are not necessarily that healthiest method to drop the
pounds and anyone trying them should make sure they have no health issues that might
be stressed by this action. One diet, the master cleanse, is a drastic diet choice that lasts
for only ten days. The dieter lives on lemon juice, fresh squeezed only, maple syrup,
cayenne pepper and water. Those are the only things they are allowed to consume. Some
people use it longer though that should only be with caution. This diet has been used by
celebrities with great success. Surprisingly it is not the common fad diet that is around for
a few years and then forgotten. This diet has its origins in the 1940s where it was
invented by a nutritionist.
The most important thing to remember when you try any diet, whether you are looking
for a limited fast loss or want to take off a lot of weight knowing it will take more time, is
that your health must come first. So, be careful when you try a fast weight loss program
that you make sure there are not health risks.
enable you to drop just a few pounds, so you can fit into that favorite dress or suit? The
first thing to do is look around and see what kinds of programs offer you the ability to
drop the pounds quickly. The second thing to do is make sure that you do not risk your
health to drop a few pounds. Most of the diets designed for losing weight quickly are not
for long term use.
One example of this is the cabbage soup diet. This diet, with its thirty year history, is
great for those who want that quick pound drop. This diet consists of eating cabbage soup
all day, every day. You can eat as much of it as you want as often as you want. The
reason is that cabbage, like the other things put into it, are referred to as negative calorie
foods because they have almost no calories while being high in fiber. You can also cut
into this soup some celery, mushrooms, peppers and onions with the cabbage. Spices can
be added as preferred. Each day you get to add something little you can eat that day. It
might be fruit or vegetables and by the end of the seven days you get to add a little beef.
You drink a lot of water daily. The diet recommends a minimum of ten glasses. At the
end of a week you should have lost the extra weight you needed gone. Do not continue
this diet after seven days as it is not healthy to do so.
Sometimes people take drastic measures when they are desperately looking for a fast
weight loss solution. These diets are not necessarily that healthiest method to drop the
pounds and anyone trying them should make sure they have no health issues that might
be stressed by this action. One diet, the master cleanse, is a drastic diet choice that lasts
for only ten days. The dieter lives on lemon juice, fresh squeezed only, maple syrup,
cayenne pepper and water. Those are the only things they are allowed to consume. Some
people use it longer though that should only be with caution. This diet has been used by
celebrities with great success. Surprisingly it is not the common fad diet that is around for
a few years and then forgotten. This diet has its origins in the 1940s where it was
invented by a nutritionist.
The most important thing to remember when you try any diet, whether you are looking
for a limited fast loss or want to take off a lot of weight knowing it will take more time, is
that your health must come first. So, be careful when you try a fast weight loss program
that you make sure there are not health risks.
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